You've heard the title "Life-Coach", but what does it actually mean? What can a coach do for you? Coaching differs from other services. They are not therapists or consultants. A coach partners with the client to create goals and commitments to propel the client into success. Goals can be created around career, personal, relationships, and more. Coaches will help their clients move beyond limiting beliefs and negative thoughts that may be hindering them from chasing their dreams. They stand for their client, ask difficult and thought-provoking questions that allow for a powerful breakthrough for the client.
You suffer from imposter syndrome. Simply put, you don't feel you are adequate enough despite your experience or skill set. You know you're deserving of a job, pay raise, even love, but your mind says you're not good enough. Dive into the real reasons behind your feeling of inadequacy.
You have trouble setting goals and sticking to them. A great coach can help you gain clarity on what you really want, set and manage goals, as well as hold you accountable.
Your spark has dulled. Do you feel like you've lost your passion for work, relationships, or your personal life? Hiring a coach can reignite the fire within and help find your purpose.
You lack support. You find yourself surrounded by people who don't support your life goals. A coach will help push you past the negativity and provide you with the support you truly need.
Improve the quality of your life. Your life feels like complete disarray? Learn skills to help with organization, budgeting, and staying on task. Achieving freedom from chaos improves your overall quality of life.
Build your confidence. Lack of self-confidence is a common problem, and a coach will give you the tools to recognize your self-worth.
You feel stuck. You have some ideas on what you want to achieve, but you can't figure out how to move from point A to point B. Coaching helps you create a plan to get 'unstuck' and move from dream to reality.
Your mind is telling you no. You have an idea but all your brain is saying is you can't do this, you will fail. Self-sabotage will keep you from achieving your goals. A coach will help you learn from failures and move into a healthier mindset!
You tend to procrastinate. What causes procrastination? Is it lack of interest? Exhaustion? Fear of failure? Tackle the underlying root of the issue and develop better habits.
Stress controls your life. Stress is an inevitable part of life, but it doesn't need to consume you. Hiring a coach can help you develop healthy techniques to manage the stressors in your life. A healthy mind can change your world!